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Menopause can have a significant impact on a woman's cholesterol levels. During this transition, there is often an increase in LDL (low-density lipoprotein) cholesterol and a decrease in HDL (high-density lipoprotein) cholesterol. Understanding these changes and taking proactive steps to manage cholesterol is crucial for maintaining cardiovascular health.

As women enter menopause, many struggle with undesirable weight gain. This can be a frustrating and disheartening experience, but it's also a very common part of the menopausal transition. The primary driver behind this weight gain is the natural decline in muscle mass that occurs with aging, which is further exacerbated by the drop in estrogen levels during menopause.