Metabolic Health

When it comes to weight loss, the concept of a caloric deficit plays a key role. To put it simply, a caloric deficit occurs when you burn more calories than you consume. This forces your body to tap into stored energy (fat) for fuel, leading to weight loss over time.

High uric acid levels and gout are significant health concerns that require attention and understanding. Here, we delve into the complexities surrounding these conditions, exploring the importance of testing for uric acid levels and the implications for overall health.

Weight gain is often boiled down to exercise and diet. Don’t get me wrong, these two components are important for anyone trying to manage their weight. However, when we focus solely on these two factors, other aspects of health are often overlooked.